Jenna Narez, MFT
Jenna uses a person-centered approach to help clients process the events and behavior that have led them to feeling dissatisfied. She works with clients that are trying to manage a difficult life transition or perhaps are looking to break the cycle of an unfulfilling merry-go-round. Jenna focuses on developing insight, mindfulness, and cognitive techniques to support clients in resolving trauma and healing. She believes that in safe and supportive environment, clients are empowered to address difficulties and achieve a better quality of life.
Clinical Areas of Focus
Relationships – Work and Personal, Anxiety, Depression, Life Transitions, Communication, Couple Therapy, Mindfulness & Coping Skills, Addictions & Recovery, Values Conflicts, Meaning in Life, Trauma.
CalWorks, Contra Costa Health Plan (Employees)
Marriage and Family Therapist
925-932-0150 ext. 302